GATTON STUDIO

The Cura Life Studio is nestled in the heart of the Lockyer Valley in a small country town called Gatton. A warm and friendly environment where you can explore the many tools available to assist with stress-management, reduce anxiety and depression, finding clarity and connection, ultimately leading to transformation through Self-healing. A sacred space to be guided and supported as you venture on a journey of self-discovery and self-acceptance.

GATTON STUDIO

The Cura Life Studio is nestled in the heart of the Lockyer Valley in a small country town called Gatton. A warm and friendly environment where you can explore the many tools available to assist with stress-management, reduce anxiety and depression, finding clarity and connection, ultimately leading to transformation through Self-healing. A sacred space to be guided and supported as you venture on a journey of self-discovery and self-acceptance.

This is the class for those wanting to strengthen and tone their mind, body and spirit. Hatha Yoga is about creating balance and treating the body with care and respect, it helps us to access a grounded place of presence and power. Monday’s class is for more strengthening and flow, Thursday is more suitable for beginners.

Perfect for those craving a deeply relaxing and nurturing class. Suitable for beginners, during pregnancy and for those with physical limitations as this whole class is practiced on the floor. Learning stress-management tools, you will float away feeling tranquil and at peace.

For those looking to connect more deeply with themselves, this beautiful practice invites you to discover a place of deep, healing bliss. Relaxing into only 8 – 10 Restorative Yoga postures with the addition of Yoga Nidra (guided relaxation), you can surrender to 75 minutes of sacred time, just for you. Yoga Bliss is a fantastic remedy for the stresses of modern life.

Nia is the place to let go and have fun! This movement form is a combination of the Dance Arts, Martial Arts and the Healing Arts. It is not only great cardio, but also lots of fun. Perfect if you’re looking for a dynamic and uplifting workout, or craving a deeper connection with your body.