These workshops are to provide a space for you to really pause from your daily life and access your Self-healing abilities. These workshops include Restorative Yoga and Gong Yoga.

A monthly gathering where women from all walks of life come together to support each other and provide a space to be heard and understood.

Enjoy a weekend away in nature to connect back to your true essence. Connecting through all practices including Dance, Yoga, Meditation, Sound healing, Mantras, Reiki, workshops and more.



Meditation Group

The Meditation Group come together once a month around the New Moon on a Wednesday night at 7:30pm

January 22nd, February 19th, March 18th

In this class we journey through different meditative techniques to bring stillness to the mind and body. Starting with some subtle movement and breath to focus the mind. Then guided through a visualisation to access the subconscious and inner wisdom. Finishing with sound healing through mantra and a cup of tea.

Casual $20
6 month pass $99

The Gathering

The Gathering is a space where women from all walks of life get together once a month for deeper connection.

A place that you can come to feel understood and supported. We celebrate everyone’s uniqueness! We share our stories and experiences so that we can feel heard and seen, and more often than not in return you support your sisters going through similar life challenges.

January 12th – Create an Anchor Board for 2020
February 9th – Be your own Valentine
March 8th

Casual $20
6 month pass $99

Essence Retreat

14th – 17th May 2020

3 nights in Luxurious Accommodation
Single Bed, Room share
Wood Fire Sauna
Magnesium Plunge Pool
Organic, Healing Smoothies and Soups
Conscious Movement -Yoga, Dance, Meditation
A deep dive into Authentic Connection to Self
Sensory Experiences to Awaken your True ESSENCE

Find out more…