A monthly gathering where women from all walks of life come together to support each other and provide a space to be heard and understood.
Enjoy a weekend away in nature to connect back to your true essence. Connecting through all practices including Dance, Yoga, Meditation, Sound healing, Mantras, Reiki, workshops and more.
Restorative Yoga Workshop
Sunday 8th December
In this 2 hour workshop Sarah will gently guide you through a Restorative Yoga practice to relax and rejuvenate. With a gentle warm-up, dropping into a deep state of relaxation with the 3 – 4 poses, and finishing with a Yoga Nidra (guided relaxation) you will leave the studio in a deeply blissful state.
2020 Retreat….. details coming soon!