Creating Space for Self-healing

“Cura” means to Self – heal. When you create space in your mind and body, you allow your innate Self to re-align, bringing balance and harmony into your life.

Creating Space for Self-healing

“Cura” means to Self – heal. When you create space in your mind and body, you allow your innate Self to re-align, bringing balance and harmony into your life.

Gatton Studio

The Cura Life Studio is nestled in the heart of the Lockyer Valley in a small country town called Gatton.

A warm and friendly environment where you can explore the many tools available to assist with stress-management, reduce anxiety and depression, and find the clarity and connection. A sacred space to be guided and supported as you venture on a journey of self-discovery and self-acceptance through:
 

  • Yoga and Dance – Movement as Medicine
  • Pranayama and Meditation – Power of Breath and Sound
  • Discovering the Art of Sensation – Awakening your intuition and ancient wisdom within
  • Conscious Living
  • Community and Deep Connection

Gatton Studio

The Cura Life Studio is nestled in the heart of the Lockyer Valley in a small country town called Gatton.

A warm and friendly environment where you can explore the many tools available to assist with stress-management, reduce anxiety and depression, and find the clarity and connection. A sacred space to be guided and supported as you venture on a journey of self-discovery and self-acceptance through:

  • Yoga and Dance – Movement as Medicine
  • Pranayama and Meditation – Power of Breath and Sound
  • Discovering the Art of Sensation – Awakening your intuition and ancient wisdom within
  • Conscious Living
  • Community and Deep Connection

ONLINE CURA COLLECTIVE

In your own time… In your own space… From anywhere in the world

ONLINE CURA COLLECTIVE

N

Unlimited classes for only $29/month

N

Live interactive classes added every week

N

A variety of Yoga and Meditation Practices for all levels

In your own time… In your own space… From anywhere in the world

N

Unlimited classes for only $29/month

N

Live interactive classes added every week

N

A variety of Yoga and Meditation Practices for all levels

Events

 

New Moon Meditation
Wednesday 24th November 6:30pm

Once a month we gather to journey through a guided meditation to bring stillness to the mind and body, and explore the inner-landscapes of our consciousness.

As a new moon represents the start of a new lunar cycle, it symbolises new beginnings. We use this energy of the new moon as a clean slate to set intentions from the heart.

Book now …

Events

 

New Moon Meditation
Wednesday 24th November 6:30pm

Once a month we gather to journey through a guided meditation to bring stillness to the mind and body, and explore the inner-landscapes of our consciousness.

As a new moon represents the start of a new lunar cycle, it symbolises new beginnings. We use this energy of the new moon as a clean slate to set intentions from the heart.

Book now …

Sarah’s Story

Sarah is a mother, wife, student, seeker, spiritual guide, adventurer, and has been described as midwife to your new life.

She is a Level 2 Yoga Teacher that has trained in Hatha, Vinyasa, Restorative, Meditation and Yoga Nidra. She is a Reiki Master, and currently studying Shamanic Reiki and Shamanic Breathing.

She also holds a Nia White Belt, teaching dance and movement medicine.

Her teaching style reflects her desire to understand, unravel and explore the power of Self-healing by connecting to the innate wisdom within.

Read more …

What the Cura Collective say about us …

"Sarah, I can’t find words to describe your presence in my life. You’re are transformational, a being of light. The kindness, generosity and acceptance of everyone you touch is the most inspiring thing I have ever seen in a person."

cura life testimonials

Alina

 

"Sarah is strong, soulful and I love that she accepts everyone for who they are with no judgement, she is born to lead and teach, and is so passionate about healing the mind, body and soul"

cura life testimonials

Kelli

 

"I met Sarah at a time when I was quite sure there was a different path for me, but I could not find the entrance. She told me she ran yoga classes. As a busy school principal, it took me a while to get to my first one, and I knew, right away, that this was the entrance. Sarah guides gently with her healing voice, her wise words, and her knowing. They say when the student is ready the teacher appears. Sarah has introduced me to myself, and my new beautiful, bountiful, blissful life. I am so grateful for her."

cura life testimonials

Maree