Yoga and Infrared Sauna Studio

Nestled in the heart of the Lockyer Valley,
the Cura Life studio offers services to assist in holistic healing and well-being.

Yoga and Infrared Sauna Studio

Nestled in the heart of the Lockyer Valley,
the Cura Life studio offers services to assist in holistic healing and well-being.

Yoga & Meditation

Gatton Classes
Private Session
Free Online Yoga Classes
Guided Meditations
Workshops

Infrared Sauna

Gattons Retreat Room:
Full Spectrum Infrared Sauna with Chromotherapy
Zero Gravity Massage Chair

Treatments

Indian Head massage
Energy Healing

Retreats & Events

½ Day retreats in Gatton
Full day retreats
3 night Detox retreat
Events

Sarah opened the Cura Life Yoga Studio in in Gatton in 2017. She built a beautiful Yoga community over 3 years, and in that time she expanded her offerings to assist women on their own unique healing journey. Her passions lie in breathwork and energy healing.

She teaches a variety of Yoga styles, Meditation, Yoga Nidra, Dance, holds womens Circles, retreats, provides Infrared Sauna sessions, Indian Head Massage and Energy work.

In 2020 the Cura Life Studio moved from the commercial space and transformed into a healing centre from Sarah’s home base. She still runs classes at a local hall, and provides her services in The Retreat Room, in the main street of Gatton.

Sarah is a mother, wife, student, seeker, spiritual guide, adventurer, a midwife to your new life.

She is a Level 2 Yoga Teacher that has trained in Hatha, Vinyasa, Restorative, Meditation and Yoga Nidra. She is a Reiki Master, has a diploma in Journal Therapy, Indian Head Massage and currently studying Rebirthing Breathwork.

She also holds a Nia White Belt, teaching dance and movement medicine.

Her teaching style reflects her desire to understand, unravel and explore the power of Self-healing by connecting to the innate wisdom within.

Sarah opened the Cura Life Yoga Studio in in Gatton in 2017. She built a beautiful Yoga community over 3 years, and in that time she expanded her offerings to assist women on their own unique healing journey. Her passions lie in breathwork and energy healing.

She teaches a variety of Yoga styles, Meditation, Yoga Nidra, Dance, holds womens Circles, retreats, provides Infrared Sauna sessions, Indian Head Massage and Energy work.

In 2020 the Cura Life Studio moved from the commercial space and transformed into a healing centre from Sarah’s home base. She still runs classes at a local hall, and provides her services in The Retreat Room, in the main street of Gatton.

Sarah is a mother, wife, student, seeker, spiritual guide, adventurer, a midwife to your new life.

She is a Level 2 Yoga Teacher that has trained in Hatha, Vinyasa, Restorative, Meditation and Yoga Nidra. She is a Reiki Master, has a diploma in Journal Therapy, Indian Head Massage and currently studying Rebirthing Breathwork.

She also holds a Nia White Belt, teaching dance and movement medicine.

Her teaching style reflects her desire to understand, unravel and explore the power of Self-healing by connecting to the innate wisdom within.

Upcoming events:

Essence Detox Retreat
24th – 27th September 2020 – ONLY TWO SPOTS LEFT

3 nights in Luxurious Accommodation
Single Bed, Room share
Wood Fire Sauna
Magnesium Plunge Pool
Organic, Healing Smoothies and Soups
Conscious Movement -Yoga, Dance, Meditation

Sensory Experiences to Awaken and connect to your True ESSENCE

Find out more…

Upcoming events:

Essence Detox Retreat
24th – 27th September 2020 – ONLY TWO SPOTS LEFT

3 nights in Luxurious Accommodation
Single Bed, Room share
Wood Fire Sauna
Magnesium Plunge Pool
Organic, Healing Smoothies and Soups
Conscious Movement -Yoga, Dance, Meditation

Sensory Experiences to Awaken and connect to your True ESSENCE

Find out more…

What the Cura Collective say about us …

"Sarah, I can’t find words to describe your presence in my life. You’re are transformational, a being of light. The kindness, generosity and acceptance of everyone you touch is the most inspiring thing I have ever seen in a person."

cura life testimonials

Alina

 

"Sarah is strong, soulful and I love that she accepts everyone for who they are with no judgement, she is born to lead and teach, and is so passionate about healing the mind, body and soul"

cura life testimonials

Kelli

 

"I met Sarah at a time when I was quite sure there was a different path for me, but I could not find the entrance. She told me she ran yoga classes. As a busy school principal, it took me a while to get to my first one, and I knew, right away, that this was the entrance. Sarah guides gently with her healing voice, her wise words, and her knowing. They say when the student is ready the teacher appears. Sarah has introduced me to myself, and my new beautiful, bountiful, blissful life. I am so grateful for her."

cura life testimonials

Maree